"Once you replace negative thoughts with positive ones, you'll start having positive results." - Willie Nelson

Mental Tenacity - Elite Athletes Have It. Do You? #run #sports #exercise via NYTimes. http://bit.ly/di4jPw

Jacques-Yves Cousteau's (A FAV! @JMCousteau) eldest son on growing up w/"The Captain" http://fb.me/JYDRem3q http://amplify.com/u/d7ws

From Santa Barbara down to San Diego, enjoy one of these scenic pier runs by the California coast: http://ow.ly/2PGJ1 RT:@Cool_Running #run

Make and keep a list of healthy snacks for you and your kids. Buy Only the snacks on that list. RT:TracyBenham #Fit #Kids Have More #Fun :)