What do you think about most?

"Picture in your mind a sense of personal destiny." -- Wayne Oates

Active Health Network: Fit Kick -Take a Big Step Toward a Small Bikini

AHN Fitness Expert and Celebrity Trainer, Fitz shares her favorite place to workout to get ready for summer and swimsuit season.

“Go Outside to Have Fun Getting Fit” ~ Tracy Benham (Health - Fitness - Adventure Advocate)
( don’t forget the sunblock) http://ping.fm/yghAd

Daily Kick in the Butt: Excuses for Being Unhealthy

You can always find an excuse for not eating right or exercising - use excuses and you will never achieve the kind of health and fitness you are looking to attain. http://ping.fm/Vf4Os

"I like the dreams of the future better than the history of the past". ~ Thomas Jefferson

Looking for a natural energy boost? Go outdoors at least a few minutes every morning -- Summer is happening everywhere -- catch some energy!

Looking for a natural energy boost? Go outdoors at least a few minutes every morning -- Summer is happening everywhere -- catch some energy!

Looking for a natural energy boost? Go outdoors at least a few minutes every morning -- Summer is happening everywhere -- catch some energy!

Looking for a natural energy boost? Go outdoors at least a few minutes every morning -- Summer is happening everywhere -- catch some energy!

If you work hard it's time to play hard! Pick an activity or sport and put some energy into your participation. Be the active person you really want to be. Fall in love with your sporty self!

Active Health Network: Health Kick - Easiest way to Save Money and Eat Better

Nutritionist Chrisy Caggiani, L/RD, shares the one item every person that works away from home should own and use.  Using this item  -at least a few times a week - will save you money on your food costs and make it easier to follow to your healthy eating plans. http://ping.fm/ZKUqm

Overnight successes do not exist. Neither does Miracle weight loss products. Hard work sneaks up on people who are paying attention!

Overnight successes do not exist. Neither does Miracle weight loss products. Hard work sneaks up on people who are paying attention!

Overnight successes do not exist. Neither does Miracle weight loss products. Hard work sneaks up on people who are paying attention!

Overnight successes do not exist. Neither does Miracle weight loss products. Hard work sneaks up on people who are paying attention!

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort." ~ H.Albright ;)

Daily Kick in the Butt

Push yourself a little harder this week, in all your efforts. When we stretch ourselves even a little bit, we feel more alive and ready to take on the world. So go on, work a little harder — try a little more. Each day you’ll get better and better. http://ping.fm/MODIg

Take a break from your stressful day & plan your next adventure. "Make voyages. Attempt them. There's nothing else” ~ Tennessee Williams