Spend Time Outdoors Everyday!

http://bit.ly/4bQgpp

The healthier you are - the more of life’s memorable moments - you will remember.

This week smile more. If someone doesn't smile back give them an extra one of yours - They may need it more. :)

Energy, Enthusiasm, and Empathy . The 3 E's that life Easier.

Make your daydreams better - get outside and appreciate nature - everyday! #quote rt:@TravelFit

"There are no secrets to success. It is the result of preparation, hard work, and learning from failure." - Colin Powell #quotes

Daily Kick in the Butt

http://bit.ly/14VV6N

When you are fit, healthy, & strong, you get inspired to find more opportunities to travel, explore, take new adventures & experience more!

The ‘No time to Exercise’ Workout, Instant Stress Relief, Parks and Celebrity Fitness

http://bit.ly/3vmReJ

Continuous effort, not strength or intelligence, is the key to unlocking our potential - Winston Churchill

"Trust your hopes, not your fears. " - David Mahoney #quotes

Supplements and Negitive Calorie Food for Weight Loss

http://bit.ly/sNkzg

Let kids play on your old shoes. Donate your used kicks (as in sneaks) at locales all over or mail them in. http://ow.ly/jSRE

AHN: Food Kick – Breakfast – Why Bother?

http://bit.ly/JXJIc

“Even if you are on the right track, if you just sit there, you’ll get run over!” - Will Rogers

Daily Kick in the Butt

http://bit.ly/c6slD